Sober living

However, if you have a stopover in a state where it is illegal, we suggest that you do not exit the airport for a puff of your vape pen. Drug sniffing dogs are not usually looking for weed when they …

For a more complete description of the study design and collection of data see Polcin et al. (2010), Polcin et al. (in press) and Polcin, Korcha, Bond, Galloway and Lapp (in press). These measures were taken from Gerstein et al. …

While sobriety tattoos can serve as powerful reminders of one’s recovery journey, there is a potential drawback to consider. If an individual were to relapse and begin using or drinking again, the tattoo could become a permanent reminder of their …

Other sources specify that mindfulness meditation can dramatically reduce stress levels because it teaches individuals to master their emotions; being less reactive to environmental factors and unplanned circumstances. Meditation in addiction recovery can be an effective tool in fighting withdrawal …

Respecting these boundaries ensures that loved ones do not feel overwhelmed or pressured into trusting too quickly. This mutual respect lays down a foundation for a healthier relationship dynamic. Additionally, practicing active listening fosters better understanding and empathy. Explore the …